Best option if you're looking to train and live as a bodybuilder. As well as if you're looking at competing
Weekly Check-Ins
Nutrition Plan
Training/Exercise Plan
24/7 Access To Me via Phone Number
Diet "Cheat Codes"
Supplement Guidance
My PED Informational Document (If Interested)
PED Guidance (If Interested)
Fat loss, muscle building, etc!
Custom meal plan tailored to you life & goals
Custom training protocol
Weekly check-ins
24/7 access to me via text message
When it comes to health and fitness, I believe in consistency over all else! I have a STRONG passion when it comes to learning about health and fitness stemming back to early 2020 when I first discovered this lifestyle. After changing myself I now want to help people like you who want evolve actually have success in evolving yourself to the strong and capable person that you're meant to be!
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.